Angie - crossfit workout (WOD) from Benchmark,Girls,Singlet,Bodyweight,For-Time workouts categories in English. WOD Angie duration and records, workout strategy, tips and descriptions.. "Angie" is a full-body workout using only your bodyweight commonly used in CrossFit. In this video, we show you how to do it, give you the standards for how.
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One of the original CrossFit benchmark workouts. A straightforward chipper that tests your capacity in fundamental bodyweight movements.. Try the Angie workout: 100 pullups, pushups, situps, and squats to test your strength, endurance, and overall fitness.
