Where are the best potions to use often in OSRS in 2026? Here's our guide for the best potions to use regularly in old school Runescape.. Potions in OSRS are seriously useful. From restoring your prayer, to curing poison, to protecting you from dragonfire, the possibilities seem endless.
1 dose of Defence potion. Current Guide Price 203 Today's Change 0 + 0% 1 Month Change 1 + 0% 3 Month Change 2 + 0% 6 Month Change 22 + 12%. For defence, you can train at the same methods I showed for attack, where there's Bandits, Nightmare Zone, Naguas, Crabs and Goading Potions.