* Life Fitness 9500HR Cross Trainer. Please note there is a £5 plus VAT
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Related Manuals for Life Fitness 9500HR. Exercise Bike Life Fitness Lifecycle 9500HR Series Service Manual. Recumbent exercise bikes (108 pages). The Life Fitness cross-trainer's AutoStart feature also activates the console when the user steps on the pedals and begins pedaling.. The Life Fitness 9500HR treadmill offers you two exclusive new programs designed to take full advantage of the benefits of Heart Rate Zone Training: Fat Burn and Cardio. Page 10 Heart Rate Zone Training chart EXAMPLE STEP 1 - Calculate your theoretical maximum heart rate: The theoretical maximum heart rate for a 30-year-old would be 220 - 30.
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Life Fitness 9500HR Elliptical Cross Trainer SPECIFICATIONS. Product Dimensions. 82″L x 27″W x 62″H (208cm x 68.6cm x 157.5cm) Product Weight. 365 Lbs (165 Kg) User Weight Limit. 400 Lbs (181 Kg) Programs. Interactive Heart Rate Zone Training Workouts- Fat Burn and Cardio; Cross-Train Aerobics, Cross-Train Reverse, Hill, Random, Manual.. Why use a Life Fitness aerobic trainer? Aerobic training on a Lifecycle 9500HR exercise bike is more than just a great workout. Page 6: Safety Instructions S A F E T Y F I R S T ! • Always follow the console instructions for proper operation. • Never operate a Life Fitness trainer if it has been dropped, damaged, or even partially immersed.
