Wearable size (XS-S): 20″ to 28″ (51 to 71 cm) with max stretch to fit 30″ (76cm). If you pair the M7 to another device using Bluetooth, then the Morpheus app may not be able to find the M7 when you try to sync the workout later because it can remain connected to the other device. If you must connect the M7 to something via Bluetooth.. Using the Morpheus app for real time training (Live mode) Connecting the M7 to the Morpheus app gives you the ability to see exactly which Morpheus heart rate zone you're in at all times. This is particularly valuable when you're doing a workout that incorporates any of the Morpheus zone-based training methods. Starting a Workout
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With Morpheus, coaches can finally connect all the dots of health, fitness, and performance with daily insights into HRV, recovery, sleep, mental stress, training, nutrition, activity, and more. For the first time, Morpheus makes it easy to build cardio workouts and conditioning programs that are more effective , more personalized , more fun , and guaranteed to deliver results!. 1. Morpheus pulls in your daily sleep quality data from a garmin, fit bit, or your apple health app to factor that in to how recovered are you. It can also be entered manually every day. 2. Morpheus pulls in your activity data, steps, calories, etc. from a garmin, fit bit, or apple health app to factor that in as well. 3.
