You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move. From the watch face, press START. Select Strength. Select a workout. Press DOWN to view a list of workout steps (optional).. Save and send your strength training activity to your Garmin Connect™ account. You can use the tools in your Garmin Connect account to view and edit activity details. Home. Apps and Activities. You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move. Press .
During a strength training session, sets can be recorded. A set is a collection of different iterations (reps) of the same action. Strength training routines can be found, created, and sent to your watch using Garmin ConnectTM. You must select the wrist that your watch is on when you first record a strength training activity.. 3. Start Your Workout: Once your settings are configured, press the "Start" button to begin recording your strength training session. Recording Your Workout Effectively. 1. Keep Your Watch Secure: Ensure your Forerunner 35 is securely fastened to your wrist to prevent it from coming loose during intense movements. 2.